Space to pray
We all need to find the right place and attitude for prayer. It may be outside or in a quiet corner of a room. Wherever it is, we should feel comfortable and at peace. Being aware of our surroundings and our presence in them is important too, as well as being conscious of our breathing as a way of centering ourselves. Use of a prayer word or phrase can also be so helpful to bring us back when our mind starts to fill with all kinds of distractions.